Ergothioneineyisulphur-based amino acid. I-amino acids zikhompawundi ezibalulekileyo ezinceda umzimba ukwakha iiprotheni.I-Ergothioneine iphuma kwi-amino acid i-histidine eyenziwe kwindalo ngeebhaktheriya ezahlukeneyo kunye nomngundo. Kwenzeka kwiintlobo ezininzi zamakhowa anexabiso eliphezulu ngokwemvelo elifunyenwe kwi-oyster, i-porcini, i-portobello, iqhosha elimhlophe kunye neentlobo ze-shiitake. Iimbotyi ezibomvu, iimbotyi ezimnyama, igalikhi kunye ne-oat bran zezinye iindawo zokutya, kodwa ifom efana ne-bio-identical inokwenziwa elebhu kwaye ingqineke ikhuselekile.I-Ergothioneine iphuma kwi-amino acid histidine edityaniswe kwindalo ziibhaktheriya ezahlukeneyo kunye nomngundo. . Kwenzeka kwiintlobo ezininzi zamakhowa anexabiso eliphezulu ngokwemvelo elifunyenwe kwi-oyster, i-porcini, i-portobello, iqhosha elimhlophe kunye neentlobo ze-shiitake. Iimbotyi ezibomvu, iimbotyi ezimnyama, igalikhi kunye ne-oat bran zezinye iindawo zokutya, kodwa i-bio-identical form inokudityaniswa elebhu kwaye ibonakalise ukuba ikhuselekile.
Iinzuzo ze-Ergothioneine
1. Xhasa uMsebenzi woQoqosho
Ergothioneineamanqanaba ehla njengoko sikhula. Uphononongo loqwalaselo lufumanise ukuba abantu abadala abavavanyayo abanengxaki yenkumbulo encinci ehambelana nokuguga babenamanqanaba asezantsi e-ergothioneine kunabo bangenasiphako.
2.I-Treasure Trove ye-Antioxidants
Ii-Antioxidants zidlala indima ebalulekileyo ekubaleni uxinzelelo lwe-oxidative. Ukuze isebenze ngokufanelekileyo, imizimba yethu idinga i-antioxidants ukulungelelanisa ii-radicals zamahhala ezisebenzayo. Xa kungekho antioxidants ezaneleyo emizimbeni yethu, i-radicals yamahhala esebenzayo inokuphazamisa impilo yethu.I-ergothioneine antioxidant iya kufuna ngenkuthalo kwaye inciphise uluhlu olubanzi lwee-radicals zamahhala ukunceda ukukhusela kuxinzelelo lwe-oxidative.
3.IiNzuzo zokuguga ezinokuba sempilweni
Izibonelelo ze-antioxidant ze-Ergothioneine azikho nje kwimpilo yangaphakathi kodwa ubuhle bangaphandle ngokunjalo. Imitha ye-UV evela elangeni ibangela utshintsho olubalulekileyo kulwakhiwo lwesikhumba kubomi bethu bonke, hayi nje ekutshisweni lilanga. Ukubonakaliswa kwemihla ngemihla kukukhanya kwe-UV kubangela "ukufota," okanye ukuguga kwangaphambili kwesikhumba, okubonakaliswa yimibimbi, imigca emihle, kunye nokuguquka kwebala - iziphumo ezifunwa ngumntu wonke.I-Ergothioneine inokuba nemiphumo ye-dermatoprotective, inceda ukukhusela ukuguga okukhawulezileyo okubangelwa ukukhanya kwe-UV. . I-Ergothioneine inokusetyenziselwa ukwenza izithambiso ezintsha zokhathalelo lwesikhumba okanye iimveliso ezisempilweni ze-sunscreen
Usetyenziso lwe-Ergothioneine
I-Ergothioneine (EGT)i-amino acid efumaneka ikakhulu kumakhowa, kunye neembotyi ezibomvu nezimnyama. Ikwafumaneka nakwizilwanyana ezitye ingca eneergothioneine. I-Ergothioneine ngamanye amaxesha isetyenziswa njengeyeza.
I-Ergothioneine (EGT) yindalo ye-chiral amino-acid antioxidant biosynthesized kwiibhaktheriya ezithile kunye nomngundo. Yikhompawundi ebalulekileyo ye-bioactive eye yasetyenziswa njenge-scavenger enkulu, i-ultraviolet ray filter, i-regulator ye-oxidation-reduction reactions kunye ne-cellular bioenergetics, kunye ne-physiological cytoprotector, njl.
Ixesha lokuposa: Aug-30-2023
