Abantu abaninzi baqhelene nayoi-resveratrolkunye ne-coenzyme Q10 njengezongezelelo ezineenzuzo ezininzi zempilo. Nangona kunjalo, ayinguye wonke umntu owaziyo ngeenzuzo zokudibanisa ezi zixhobo zimbini ezibalulekileyo. Izifundo ziye zafumanisa ukuba i-resveratrol kunye ne-CoQ10 ziluncedo ngakumbi kwimpilo xa zithathwa kunye kunokodwa.
Resveratrolyi polyphenol antioxidant efumaneka kwidiliya, iwayini ebomvu kunye namaqunube athile. Kuye kwaboniswa ukuphucula impilo yentliziyo, ukunciphisa amanqanaba eswekile yegazi kunye nokunciphisa ukuvuvukala. Ukongezelela, ifunyenwe ukuba inezinto ezichasene nokuguga ezinceda ukucotha inkqubo yokuguga kunye nokukhuthaza impilo yonke kunye nokuphila kakuhle.
Coenzyme Q10, kwelinye icala, isondlo esiveliswa ngokwemvelo ngumzimba kwaye siyimfuneko kwimveliso yamandla eselula. Njengoko sikhula, amanqanaba e-CoQ10 emizimbeni yethu ayancipha, oko kunokukhokelela kuluhlu lweengxaki zempilo, kubandakanywa nesifo senhliziyo, ubuthathaka bemisipha kunye nokukhathala. I-CoQ10 izongezelelo zifunyenwe ukuphucula impilo yentliziyo, ukunciphisa umngcipheko wezifo ezinxulumene neminyaka, kunye nokunyusa amanqanaba amandla.
Xa i-resveratrol kunye ne-CoQ10 zisetyenziswa kunye, izibonelelo zabo zempilo ziyandiswa. Uphononongo lufumene ukuba ukudibanisa kwezi zixhobo zimbini kunokunceda ukuphucula impilo yentliziyo, ukunciphisa ukuvuvukala nokukhusela umzimba kuxinzelelo lwe-oxidative. Ukongezelela, inhlanganisela ye-Resveratrol kunye ne-CoQ10 ibonakaliswe ukuba ineempawu zokuguga, ukuphucula impilo yesikhumba kunye nokunciphisa ukubonakala kwemibimbi kunye nemigca emihle.
Ukuba unomdla wokuphucula impilo yakho yonke kunye nokuphila kakuhle, cinga ukuthatha isongezelelo esidibanisa i-resveratrol kunye ne-coenzyme Q10. Ngelixa zombini ezi khompawundi zineenzuzo zempilo ezibalulekileyo ngokwazo, ukuzidibanisa kunokunceda ukunika uncedo olukhulu ngakumbi. Nokuba ujonge ukuphucula impilo yentliziyo, ukunciphisa ukudumba, okanye ukuthintela isifo esinxulumene nobudala, ukongeza i-resveratrol kunye ne-CoQ10 yokongeza kwindlela yakho kunokukunceda ukuba ufikelele kwiinjongo zakho zempilo.
Ixesha lokuposa: May-19-2023
