Ioli yeTocpherols exutyweimixube eyenzeka ngokwendalo yealpha, beta, gamma, kunye nedelta tocopherols. I-Alpha tocopherol ingasetyenziswa njengesongezelelo se-tocopherol yendalo kunye nemilinganiselo ephezulu yobuninzi ekutyeni okusebenzayo okusebenzayo kunye nokutya okuqhelekileyo. Isetyenziswa ngokubanzi njenge-antioxidant kunye nesondlo ekutyeni, izimonyo, iimveliso zokunyamekela komntu, kunye namashishini okutya, ukunceda ukukhusela iimveliso ezigqityiweyo kwimiphumo eyingozi ye-oxidation.
Isicelo kunye noMsebenzi:
I-1) Kwizicelo zokutya, ingasetyenziselwa njenge-antioxidant kunye ne-nutrient enhancer yokutya okunamafutha, esetyenziselwa ukutya ukunciphisa i-cholesterol, ukukhuthaza ukuphulukiswa kwesilonda, ukwandisa ukwanda kwemisipha, kunye nokuphucula ukujikeleza kwe-capillary. Njenge-antioxidant kunye ne-nutrient enhancer, iyahluka kwiikhompawundi zokwenziwa ngokumalunga nokubunjwa, ukwakheka, iipropati zomzimba kunye nomsebenzi. Ityebile kwizondlo, iphezulu kukhuseleko, kwaye ifunxwa lula ngumzimba womntu.
I-2) Kwizicelo zamachiza, ingasetyenziselwa njengento ekrwada yokunyanga i-gingivitis, isifo sesikhumba esibuhlungu, njl.
3) Kwizicelo zokuthambisa: I-oyile ye-tocopherol exutywe ngokuxutywayo isetyenziselwa izimonyo ngenxa yeempawu zayo zokunakekelwa kwesikhumba. Iyanceda ukulwa neeradicals zasimahla ezinokukhokelela ekwaluphaleni kwangaphambi kwexesha. Inokuthintela ukwakheka kweeradicals zasimahla kwiiseli zesikhumba. Kwakhona ineempawu ezichasayo kwaye ilunge kakhulu eluswini. Kwaye uphucule i-microcirculation yolusu. Thintela ukuba sesichengeni kwimitha ye-ultraviolet. Gcina ukufuma kwendalo kwesikhumba.
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